Strava Alternative for Planning Workouts and Life
Play This Life vs Strava for workout planning and progress. Bring training, routines, projects, and chores together with help from Ginger.
Give your workouts a place in the life you actually live.
Play This Life is a Strava alternative for people who want to plan workouts alongside projects, chores, habits, and routines. Ginger, Play This Life’s AI assistant, helps you think through the week, turn your intentions into saved plans, and make room for training among everything else you want to do.
The reason to choose Play This Life is the connection: plan your life, use your workout while you train, and see completed effort build into wins, skills, and XP.
Why choose Play This Life?
Jump to the comparison · Workout and pricing questions
Make the training plan fit your week
A workout needs more than a good intention. It needs a place between work, errands, cooking, and the project you care about. Play This Life lets you consider those commitments together.
Start by telling Ginger what your week looks like. You could ask:
I want to train on Monday and Thursday evenings. I also need to shop for groceries and finish the first draft of my presentation. Help me make a plan I can follow.
Talk through what belongs on each day, break the presentation into useful steps, and decide what you want each workout to contain. Ginger can help save and edit the work. You choose the plan and can change it directly whenever you need.
You have one place to return to for the workout and the responsibilities around it. Explore planning with Ginger.
Take the workout into the session
Build your workout with exercises, sets, reps, and weights. When it’s time to train, open its dedicated view and record your actual results against the plan.
A planned set gives you something specific to do. A recorded result keeps what happened. You can work through the session and retain its history in the same system you use to organize the week.
Get help with everything around training
Some days, the useful conversation starts with “I can’t figure out where this fits.” Other days, you want help understanding something, making a decision, or drafting a message.
You can discuss the busy week, think through an idea, or ask for help turning a vague intention into the next action. Sometimes talking is enough; when there is work to organize, the conversation can lead into your saved plan.
Build a gym-day routine with the steps you want to follow. Keep a reading habit. Add the grocery chore. Each belongs in the same planner, with a view suited to doing it.
Recognize the whole week’s effort
Training is one part of a week worth recognizing. Finishing a presentation, keeping up a routine, and handling everyday responsibilities also take effort.
Play This Life gathers completed work into wins you can review by day, week, or month. Completions can earn Life XP and relevant skill and trait XP, assessed from the work you recorded.
Your workout and the rest of your progress have somewhere to add up. You can look back across the different parts of your life and see what you finished. See wins and personal progress.
Play This Life vs Strava: workouts and progress
Strava supports strength workout logs with sets, reps, and weights. Its subscription also includes personalized Instant Workouts and Athlete Intelligence insights for supported activities. This comparison focuses on planning, recording exercise, and looking back at progress.
Swipe the table sideways to compare.
| What you want to do | Play This Life | Strava |
|---|---|---|
| Plan what comes next | Talk with Ginger and organize workouts alongside projects, chores, habits, and routines. | Subscribers receive Instant Workout recommendations informed by their focus and activity history. |
| Record strength work | Plan exercises, sets, reps, and weights, then record actual results in the workout view. | Strength logs show exercises, sets, reps, and weight, with direct editing and supported partner imports. |
| See progress | Wins across everyday life, with assessed Life XP and relevant skill and trait XP. | Activity history and training analysis; Athlete Intelligence insights for supported activities on subscription. |
Choose Play This Life when you want fitness to be part of one connected plan for your life. The useful experience begins while you’re deciding how to spend your week, continues through the workout, and gives the finished effort a place in your progress.
Questions about this Strava alternative
Can I plan and record my strength workouts?
Yes. Save exercises with planned sets, reps, and weights, then use the workout view to record what you did. Keep the sessions alongside the other work you’re planning.
What does Play This Life cost?
Try every feature free for three days with a card on file, then $10 USD per month plus applicable taxes. Cancel before the trial ends and you pay nothing. See current pricing.
Build a week with room to train
Bring Ginger your training intentions and the other things competing for your time. Decide what fits, save a plan, and take the next session from intention to recorded work.
Your workouts belong with the rest of your life. Start planning with Ginger.
Written by the Play This Life team. Selected features reviewed 26 October 2026 using current product information and Strava’s published documentation. The planning request is illustrative; the screen shows example product data.